Meatless Monday: Vegan Sushi

courtesy of Meatless Monday

I’m sitting in the chemistry lab right now. Not doing any chemistry, but that’s probably for the best.

I can’t really think, mainly because the Sri Lank-an kid asked me to play Indian music and so now my computer is blasting “Hindi filmi” songs. How am I supposed to think with Shah Rukh Khan music playing in the background?!

For anyone following the trend, today is Meatless Monday, which is the main reason I am posting.

Please excuse the incongruence of the post. Anyone who speaks two languages (or more) might understand the brain confusion that results from writing in one while listening to another. It’s all I can do to not writing in Hindi.

It’s ironic that today’s meatless (vegan and budget-friendly) recipe is from an entirely different country.

It's sushi time!

Easy Vegan Sushi (with and Indian twist)

makes about 6 rolls (depending on how you cut it)

• Nori sheets (available in some grocery stores and  most ethnic foods stores)
• Sushi rice, cooked (I cheated and used the sprouted brown sushi rice I had leftover from an Annie Chun’s meal)
• Baby corn
• Sliced mini bella mushrooms
• Vinegar (I went with a mix of apple cider and red wine)
• Dipping sauce

Dipping Sauce

• Soy sauce
• A few pinches garam masala
• Garlic powder or minced garlic cloves
• Ginger paste or, even better, fresh grated ginger

→Make the dipping sauce by mixing the ingredients and letting it sit, covered, for at least half an hour or, even better, overnight.

If you have time, marinate the mushrooms in the vinegar overnight. If not, “quick marinate” them by placing them in a bowl with the vinegar and microwaving for about a minute (covered).

Place the nori on a clean, dry surface rough side up. If you have a bamboo mat, that’s great, but I didn’t so I put mine on a cutting board.

Spread the sushi rice evenly over the nori sheet, leaving an inch or two at once end (this will be the “sealing” part). Place the baby corn and “marinated” mushrooms in a thin line across one side of the sushi (the side farthest from the side without rice).

Roll the sushi and slice it. I would try to explain the rolling process but it was my first time, so I’m not sure I’m qualified. For a step-by-step (with pictures!) on rolling sushi, check out Make My Sushi’s illustrated guide.

If you’re brave, attempt chopsticks. Or do it Indian-style and get your hands dirty.

Green Living = Economical Living

courtesy of Meatless Monday

First it was rainbow, then chrome; now, more than ever, we (as a society) seem to have developed a liking for the color green. For the record, I have been hugging trees since the early ’90s. Seriously, there are pictures of me hugging trees as a 3-year-old (I felt stepping on them would be “mean”). Sometimes I even indulge in a little self-flattery and pretend I was one of the founders of this trend. I did convince the menu planners of the new college cafeteria to start offering vegan and vegetarian options (other than morningstar burgers and peanut butter) back when it first opened. And I did try to talk my school’s theatre department into recycling instead of burning the wood used for the set.

Let’s face it, though: I am not a “change the world” kind of person. Don’t get me wrong; I would love to change the world as much as anyone who’s still young (and naive) enough to afford the idealistic world-view most people have in their early 20s. But I am not (nor ever will be) a socially-competent individual.

Needless to say, I have long given up on changing the world. I’ve resigned myself to a life of solitary tree-hugging and boca-burger eating, which is probably why I didn’t immediately recognize the progress other (more socially apt) tree-huggers have made. But I’m beginning to notice something: boca burgers are now available at mega-marts, my quiet corner has turned into a noisy room, and 1/7 of year is now dedicated to “PETA eating”….

I’m not going to sit here and pretend that living a “greener” life is easy or that it’s always the cheapest option (have you seen the price tags on a lot of vegetarian meat options lately?!), but it can be affordable. You don’t need to switch to expensive organic cleaning products, buy a hybrid car, or even invest in overpriced veggie burgers to help the environment or non-human animals.

As the “Meatless Monday” movement suggests, even eating meatless just one day of the week can make a difference for both the environment and your health. In honor of the movement, I’ll be posting a new vegan, budget-friendly recipe every Monday (since everything’s already vegetarian here, I figure I should take it up a notch).

For this week, here’s a list of recipes (from my blog) in honor of being vegetarian (or vegan)–the budget friendly way.

DIY Sponge Cake (microwave-friendly)
DIY Cookies (microwave-friendly)
Rosemary-scented Balsamic Spaghetti Squash with Peppers and Mushrooms
Pistachio Butter and/or “Nutella”
Curry-spiced Green Beans
Zingy Trees of Goodness (i.e. Spiced Roasted Broccoli)
Curried Lentil Loaf with Chatpata Butternut Sabzi
…for even more ideas, click on the “vegan” tag